Energy

quality of sleep

Quality Over Quantity: Change Your Relationship With Sleep

The reality is that nowadays, most of us are living very busy lives — oftentimes, so busy that we find ourselves so distracted by doing things that we take very little time to unwind, relax, or even enjoy a good night’s rest. Unfortunately, we all need sleep. If we don’t get a good night’s rest …

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peptide bioregulator

The Easy Guide to Peptide Bioregulators

Have you ever wondered what causes aging and how to slow it down?  As we age, we lose the ability to synthesize proteins – the building blocks of the human body and brain. Increased supplementation with peptides can decrease the rate of aging through enhanced protein production with benefits that can be experienced in the …

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vegan supplements

Vegan Nootropics Guide

Students, business professionals and individuals engaged in highly-demanding careers often look for an edge to improve their mental and physical performance. Besides nutritious food, exercise and rest, many people turn to supplementation to address nutrient deficiencies. Along with vitamins, minerals and protein powders, specialized supplements like nootropics can specifically support brain function for overall improved …

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Combining Nootropics with Supplements Guide

Combining nootropics with other supplements is tough because the terms can be confusing. This guide explains it all and gives tips on creating an ideal plan for you. Combining nootropics with other supplements can help give a performance edge to students, athletes, business professionals and other high-performance individuals looking to optimise their mental and physical …

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New to Nootropics? Start Here!

Students, business professionals and other high-performance individuals are always looking for a way to optimize their health so they can succeed in everything they do. There are many ways to maximize performance that include eating the most nutritious foods, exercising and using mindfulness practices like meditation. Supplementation is an additional tool that can be used …

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The Most Important New Year’s Resolution Article You Will Read This Year

Cerebra Nootropics wishes you a happy and prosperous new year filled with hope, optimism and the belief that greater things are coming our way. That may sound like a stretch considering how challenging 2020 was. From the start, the year felt like a roller coaster ride for many of us – except for the fact …

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The Best Energy Supplements for Women of All Ages and Stages|

Being a woman is tough. Maybe not “work on an oil rig” tough….Or “be a soldier and go to war” tough…  It’s a different kind of tough, because men are men and women are women. No matter what the internet says both have their physiological differences. One of the key differences between men and women is their …

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A Scientific Guide to Nootropics

A complete summary of natural and synthetic nootropics, how they work, their effects, and the relevant studies backing up all the claims. Researching nootropics needs some serious brain power. There are a few great sources of information out there, but most are dealing in hype and disinformation. We at Cerebra Nootropics have made a guide with all …

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