living in the moment

The art of living in the moment

Living in the moment definition: To be truly present, mentally and physically,…


ashwagandha

Stressed Out? Here’s 5 Science-Backed Reasons You Need Ashwagandha

Challenges are increasing in our world, and the pressure is on! From financial…


Working From Home Anxiety

5 Tips To Combat Lockdown Anxiety While Working From Home

Government policies regarding COVID-19 have created conditions negatively…


Your Brain on COVID-19: Handling Media Stress, how Nootropics Can Help

News about COVID-19 is everywhere, and it seems everyone is on edge. We decided…


Using Nootropics for Stress Correctly: 3 Root Causes and Solutions

There are many forms of stress: emotional, environmental, nutritional, mental…