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ashwagandha sex life

Can Ashwagandha Improve Your Sex Life? The Science Says Yes!

A healthy sex life requires a healthy body – there’s no way around that! And when it comes to staying healthy, it’s very important to reduce physical, mental and emotional stress. That’s where Ashwagandha root comes in. As a staple of Indian medicine for generations, Ashwagandha can treat stress and help your body achieve balance. …

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logical thinking

The Ultimate Guide for the Racetams: Usage, Types & Benefits

As far as nootropics go, the racetams are probably the most fundamental compounds. They are a series of compounds designed specifically for their ability to enhance cognitive function. They most soundly fit the definition of nootropic. There are a lot of different racetams out there, but five of them are more popular and well-studied than …

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yoga brain

Boost Brain Function With Yoga: Achieving Longevity Through Movement

Yoga is an ancient practice that has provided us with countless mental, physical and (in some cases) spiritual advancements. However, today we will be focusing on the brain-boosting effects of this practice rather than the metaphysical effects. We will be going over what is yoga, what is brain function, how they go hand in hand …

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lions mane mushroom

I took Lion’s Mane mushroom for 30 days, here is what happened

As natural supplements become increasingly popular, more and more people are turning to nootropics like Lion’s Mane. Lion’s Mane is a mushroom that has been used in Traditional Chinese Medicine for many years. It has recently spread throughout the world and many people have begun to recognize its power as a potent nootropic. This article …

I took Lion’s Mane mushroom for 30 days, here is what happened Read More »

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