Phosphatidylserine
Cognition
Memory
Ability to focus
From €10.00
Phosphatidylserine
Cognition
Memory
Ability to focus
From €10.00
Phosphatidylserine
Cognition
Memory
Ability to focus
From €10.00
What is Phosphatidylserine?
Phosphatidylserine is a phospholipid component of cell membranes that is highly prevalent in human neural tissue. It’s particularly critical for the proper functioning of nerve cells within the brain, helping with cell-to-cell signaling that is crucial for memory formation. While the body can naturally produce Phosphatidylserine, it’s also available through certain foods (such as soy lecithin, meat, and some fatty fish) and dietary supplements.
Benefits of Phosphatidylserine
Phosphatidylserine supports the cognitive functions of your brain (especially in combination of vitamin B12 and B1) and contributes to the maintenance of cognitive functions with aging.
Phosphatidylserine can also help you with the resistance against stress and/or concentration and mental performance in cases of stress.
Phosphatidylserine (PS) is contained in all functioning cells of the body but is mainly concentrated in the brain; it also plays an important role in healthy nerve function through the central nervous system.
Phosphatidylserine side effects
Your body naturally produces Phosphatidylserine – it’s, therefore, considered well-tolerated and safe. When supplemented at recommended dosages, severe side effects have not been reported. And when taken at higher than regular dosages, some users have experienced insomnia or stomach upset.
Dosage per day:
300mg, split into 3 doses of 100mg
500mg, split into 2 doses of 250mg
Extended usage: Phosphatidylserine is not known to be habit-forming. There seem to be no tolerance-related issues associated with its usage, either.
Usage notes:
Phosphatidylserine may have a blood-thinning effect. If you’re taking blood-thinning or anti-inflammatory medication, or have blood-clotting problems, you should seek medical advice before supplementing with it.
Phosphatidylserine, cellulose (vegetarian capsules)
User discretion is advised. Individuals from the following groups and/or any other groups at risk should consult with a doctor prior to taking this or any other medication:
• Pregnancy or lactating women
• Children under the age of 12
• Individuals with kidney problems
• Individuals with heart and/or blood pressure problems
• Immunocompromised individuals
Additional Notes
• Do not exceed the recommended dose
• Keep out of reach of children
• Store in cool dark conditions
• Do not consume past the expiry date
• Suitable for vegans/vegetarians
• This product and its statements have not been evaluated by the FDA or any other regulatory body
• This product is a dietary supplement and is not a substitute for a varied and balanced diet and/or healthy lifestyle
Reviews
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Bought this for brain health and ADHD, and this has indeed helped a lot with stillness of mind and memory recall. I rarely leave reviews unless I am mindblown, and just came here to write that this is the most successful sleep aid I have ever come accross. I read that phosphatidylersine lowers Cortisol, which I indeed had high levels of after using traditional ADHD medications and emotional stress of the pandemic on top of that. After starting this product I fall asleep before midnight, every night. Starting from the first night I took 200mg before bed. I haven't been able to fall asleep this fast since childhood. I am amazed. Thank you Cerebra!
This has made my memory crisp and sharp. I believe it helps me think in a clearer way. I take it daily and have had no side effects. I have added it to my daily regimen.
When I purchased phosphatidylserine from Cerebra I noticed an improvement in brain function, processing and memory within 2 months.
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