Citicoline

Descripción

What is Citicoline?

Citicoline, also called CDP-choline, is a phospholipid naturally present in the human brain. It’s highly soluble and bioavailable!

Citicoline is responsible for increasing the production of the main component in the neural membrane in the brain (phosphatidylcholine).

After entering the metabolism, CDP-choline breaks down in two compounds:

• Cytidine
• Choline, an essential nutrient that plays an important role in the human body, in particular for the maintenance of normal liver function* (A deficiency in Choline might lead to muscle, liver and/or cardiovascular diseases)

What are the benefits of Choline?

Choline is an essential nutrient that supports your lipid metabolism and liver health*. The body can produce choline, but in small quantities: therefore Choline must be introduced through diet as well with aliments or supplements. Foods rich in Choline are meat, fish, eggs, diary products, whole grains, beans and some cruciferous vegetables. 

Stacking citicoline

Citicoline is an amazing addition to your stack as its effectiveness depends on the choline levels in your brain. 

Both CDP- Choline and Alpha-GPC will both help your assumption of Choline, but in two different ways:

• CDP-choline will release choline, cytidine, and other compounds. Citicoline can be metabolized into phosphatidylcholine, which can be used by the brain to build cell membranes.*
• Alpha-GPC will release Choline and acetylcholine as a bioproduct.*

Alpha-GPC and Citicoline can work even better when stacked together!

Why choose Cerebra?

At Cerebra we know that everybody is different, and sometimes a pre-mixed supplement just doesn’t work for you. That’s why we choose to not mix our pure products with any additives, to offer you complete control over your supplement choice.
Our products are periodically tested and manually checked to ensure the best possible quality, and all of our capsules are vegetarian.