Alpha GPC


Alpha-GPC contains choline, an essential nutrient that is believed to have cognitive benefits in addition to improving athletic performance. It occurs naturally in the brain along with being found in several food sources that include eggs, dairy, meat and fish. 

While it can be created naturally by the body, Cerebra Alpha-GPC in its pure powdered form can function as an effective supplement that is synthesized from natural sources for ultimate effectiveness.



Benefits of Alpha GPC

Scientific studies have demonstrated that increased supplementation with choline may bring the following benefits:

Better Mood

Alpha GPC was shown to increased dopamine production in both the frontal cortex (responsible for higher-level cognition) and the cerebellum of the brain in animal studies.(1)

Increased Focus

Alpha GPC aided in increasing attention span when combined in a stack with phosphatidylserine and caffeine.(2)

Enhanced Learning

Studies using Alpha GPC have demonstrated a possible association with improved cognition and higher learning capacity.(3)

Improved Physical Performance

Alpha GPC was shown to increase power output and improve athletic performance.(4)

Side effects

Widely available as a non-prescription supplement, Alpha-GPC is considered to be safe, however a loss of appetite has been reported in some assessments.(5)


  1. Tayebati SK, Tomassoni D, Nwankwo IE, et al. Modulation of monoaminergic transporters by choline-containing phospholipids in rat brain. CNS Neurol Disord Drug Targets. 2013;12(1):94-103. doi:10.2174/1871527311312010015
  2. Hoffman JR, Ratamess NA, Gonzalez A, et al. The effects of acute and prolonged CRAM supplementation on reaction time and subjective measures of focus and alertness in healthy college students. J Int Soc Sports Nutr. 2010;7:39. Published 2010 Dec 15. doi:10.1186/1550-2783-7-39
  3. Schettini G, Ventra C, Florio T, et al. Molecular mechanisms mediating the effects of L-alpha-glycerylphosphorylcholine, a new cognition-enhancing drug, on behavioral and biochemical parameters in young and aged rats. Pharmacol Biochem Behav. 1992;43(1):139-151. doi:10.1016/0091-3057(92)90650-5
  4. Ziegenfuss, T., Landis, J. & Hofheins, J. Acute supplementation with alpha-glycerylphosphorylcholine augments growth hormone response to, and peak force production during, resistance exercise. J Int Soc Sports Nutr 5, P15 (2008).
  5. Brownawell AM, Carmines EL, Montesano F. Safety assessment of AGPC as a food ingredient. Food Chem Toxicol. 2011;49(6):1303-1315. doi:10.1016/j.fct.2011.03.012

Dosage: 300-600 mg per day
Long Term Use: Alpha GPC does not appear to be addictive
Note: Alpha-GPC typically consists of 40% choline; H. 1,000 mg. Alpha-GPC = 400 mg of choline from food

Usage tips

Alpha GPC is a source of choline that can easily cross the blood-brain barrier, making it an excellent addition to any nootropic in the Racetam family. It is also a good addition to other supplements that cause increased acetylcholine absorption. Supplementing with alpha CPC can prevent headaches caused by low choline levels. Alpha GPC provides an energy boost. To avoid interrupting your sleep cycle, it is not recommended to take Alpha GPC in the evening.

Alpha GPC, cellulose (vegetarian capsules)


User discretion is advised. Individuals from the following groups and/or any other groups at risk should consult with a doctor prior to taking this or any other medication:

  • Pregnancy or lactating women
  • Children under the age of 12
  • Individuals with kidney problems
  • Individuals with heart and/or blood pressure problems
  • Immunocompromised individuals

Additional Notes

  • Do not exceed the recommended dose
  • Keep out of reach of children
  • Store in cool dark conditions
  • Do not consume past the expiry date
  • Suitable for vegans/vegetarians
  • This product and its statements have not been evaluated by the FDA or any other regulatory body
  • This product is a dietary supplement and is not a substitute for a varied and balanced diet and/or healthy lifestyle


Write a review for this product

Hugo  | May 18, 2020

It gives me more energy, help with work-out/exercise, & mental clarity and comprehension. - Great!

Tautvydas S  | Mar 27, 2020

I couldn’t believe how strong the effects were. Currently, this supplement is my all-time favorite compound and beats others like Provigil and Modafinil that require prescriptions. The way Alpha GPC works is it protects the neurons and provides smooth signal transmission between brain cells. Surprisingly, this nootropic not only made me way more focused than usual, but it also gave me a huge boost

Thank You for signing up!

Use coupon code newsignup15 to get a 15% discount on your next order of €25 or more