What is Quercetin?
Quercetin is a naturally occurring flavonoid, a type of antioxidant found in many fruits, vegetables, and plants. This powerful compound is most commonly found in apples, onions, berries, and tea, and is known for its wide range of health-promoting properties. Quercetin helps fight free radicals in the body, protecting cells from oxidative damage. It is also being studied for its anti-inflammatory properties and its role in supporting the immune system. Quercetin is a popular supplement for those looking to increase their daily antioxidant intake and support their overall health.
Health Benefits of Quercetin
Quercetin helps improve zinc absorption.*
What are Antioxidants?
Antioxidants are substances that help protect the body from damage caused by free radicals, which are unstable molecules created by processes such as metabolism, exposure to sunlight, pollution, and even stress. Free radicals can damage cells, which can lead to premature aging and an increased risk of chronic diseases. Antioxidants neutralize these free radicals by stabilizing them, which makes them lose their harmful effects. They are essential for our bodies because they help to slow down cell aging, support the immune system and reduce the risk of health problems. By getting enough antioxidants through a balanced diet or supplements, we contribute to better overall health and protect our bodies from daily harmful influences.
Limited Absorption of Quercetin from Food
Quercetin is a powerful antioxidant found in many foods, such as apples, onions, berries and green tea. Unfortunately, quercetin from food is almost never fully absorbed by our bodies. When cooking or heating foods containing quercetin, a significant portion of the active ingredients is lost, which reduces the amount we ultimately consume. In addition, the quercetin that enters our bodies is often not properly absorbed by the digestive tract. This is because quercetin is poorly soluble in water and therefore difficult to absorb through the intestinal wall. To truly experience the benefits of quercetin, a pure supplement can be an effective solution, as it is optimized for better bioavailability.
Why is Zinc Important for Our Immune System?
Zinc plays a crucial role in supporting a healthy immune system. The mineral acts as a powerful antioxidant and helps protect our cells from free radical damage. Zinc is also involved in the production and activation of white blood cells, which are essential for fighting infections and strengthening our natural defenses. In addition, zinc helps regulate inflammatory responses and supports wound healing, which helps the body to recover faster. Adequate zinc intake is therefore essential for maintaining a strong and effective immune system.
Buy Quercetin at Cerebra
Our capsules are of the highest quality and come from trusted sources. We ensure that our products meet strict quality standards, so you can buy capsules with confidence and experience the benefits. Our products are lab tested per batch.
*disclaimer: Health claim pending European approval.
