How to Optimize Your Yoga Experience
Essentially, yoga is a group of mental, physical and spiritual practices that…
The impact of routine
Often, the word routine has many negative attachments. The concept of a routine…
How Your Quality of Life Increases With the Quality of Your Drinking Water
We all know that water is very important. In fact, it’s arguably the most…
How Epigenetics Maximizes Gene Power and Unlocks Potential
Your looks, behaviour, and mental capacity depend significantly on your genes.…
Why Sunshine is The Best Medicine
Here comes the sun, do do do do! I am so excited to be writing this article for…
“All-In-One” Nootropic Pills vs. Separate Supplements Guide
Wouldn’t it be great if we could just take a couple of pills to cover our…
Brain Food: Try These Foods to Increases Your Brain Health
‘You are what you eat!’ is a saying that you have probably heard a million…
How Natural Medicine Can Restore & Invigorate the Mind and Body
Nowadays, natural medicine is often viewed with skepticism. Some people…
Clinical Trials 101: A Quick and Easy Guide
Clinical trials: you’ve probably heard of them and are seeing them in the news…
Unlocking your full potential: Meeting Your True Self
A recently growing trend that has a lot of potential behind it is brain health!…